Blog Sole Traders & Freelancers

Working From Home Tax Deductions for the Self-Employed

June 27, 2026 3 min read

Quick answer:

If you’re self-employed and work from home, you can claim a portion of your household running costs as an allowable expense using either HMRC’s simplified flat-rate method (based on hours worked from home each month) or the actual-costs method (apportioning bills like heating, electricity and broadband by business use).

This is one of the most commonly missed deductions. Here’s how to claim it correctly.

What can you claim for working from home?

You can claim the business proportion of costs such as heating, electricity, council tax, rent or mortgage interest, broadband and phone. The key word is *proportion*, only the part relating to your business use qualifies. This sits within your wider allowable expenses for the self-employed.

Method 1: The simplified flat rate

HMRC’s simplified expenses method lets you claim a flat monthly amount based on the hours you work from home, with no need to calculate actual bill proportions. The more hours per month, the higher the flat rate band. It’s quick and low-admin, ideal if you don’t want to apportion bills.

Method 2: Actual costs

Alternatively, you can claim the actual business proportion of your household costs, usually apportioned by the number of rooms used for business and the time they’re used. This can be more generous if you have significant home-working costs, but it requires more record-keeping.

Which method should you use?

The flat rate is simpler; actual costs can be worth more if your bills are high or you use a dedicated workspace heavily. Many people calculate both once and use whichever gives the better result. Either way, keep the records to back it up, see digital record keeping for HMRC.

How does this work under MTD?

Use-of-home costs are reported within your allowable expenses in your quarterly updates and finalised at the final declaration. Recording them consistently each period keeps your figures clean, see what goes in an MTD quarterly update and avoid the trap of forgetting them in bookkeeping mistakes sole traders make.

How CleanBooks AI helps you claim it

CleanBooks AI helps you capture home-working costs consistently, with Keeva™ categorising relevant expenses and keeping them in your digital records. Because your tax estimate is live, you see the effect of claiming use-of-home on your bottom line straight away, see real-time tax estimates.

Don’t miss money you’re owed. Track home-working costs with CleanBooks AI free, 6 months free, no credit card.

Frequently asked questions

Can I claim working from home if I’m self-employed?
Yes. Self-employed people can claim a proportion of household running costs as an allowable expense, using either HMRC’s simplified flat-rate method based on hours worked from home, or by apportioning actual costs by business use.
What’s the simplified flat rate for working from home?
HMRC’s simplified expenses method lets you claim a fixed monthly amount based on how many hours you work from home each month, without calculating individual bill proportions. Higher monthly hours give a higher flat-rate band.
Is the flat rate or actual costs method better?
It depends. The flat rate is simpler and low-admin; the actual-costs method can be more generous if your home-working bills are high. Many people calculate both and choose whichever gives the larger deduction.
Do I need records to claim use-of-home expenses?
Yes, especially for the actual-costs method, where you apportion real bills. Even with the flat rate, keep a record of your home-working hours. Digital bookkeeping makes capturing this straightforward.

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